HOLIDAY MEAL PREP ADDITION

My favorite Holiday recipes to make planning for family meals easy and delicious while still meeting your gut healing and dietary needs! Preview what's included below!

HOLIDAY RECIPES

(Healthy, Simple and Crowd Pleasing)

4 Appetizers:

• Stuffed Mushrooms

• Gingerbread Hummus

• Cheese Stuffed Dates

• Winter Trail Mix

3 Side Dishes:

• Roasted Green Beans with Toasted Almonds and Parmesan

• Walnut Maple Roasted Sweet Potatoes

• Air Fryed Brussel Sprouts with Butternut Squash and Pecans

2 Desserts:

• GF Shortbread Cookies

• GF Chocolate Pecan Brownie Pie

1 Main Dish:

• Oven Roasted Turkey

HOLIDAY RECIPES:

My 4 FAVORITE APPETIZERS

STUFFED MUSHROOMS

These mushrooms are delicious and easy to make! They are a great Holiday appetizer!

INGREDIENTS: 12 White Mushrooms, 1/4 c Almond Flour, 3 Tbls Fresh Parsley (chopped), 1 tsp Fresh Thyme (fresh chopped), 3 Cloves Minced Garlic (if tolerated), Salt to Taste, Pepper to Taste (if tolerated), 1 Tbls EVOO, Handful of Fresh Spinach Leaves, Fresh Grated Mozzarella

DIRECTIONS:

1. Preheat the oven to 400 degrees. Line a baking sheet with parchment paper.

2. Prep by cleaning the mushrooms and removing the stems. Do not discard the stems. Pat dry. Then set to the side.

3. Dice the saved mushroom stems. Then add them to a medium sized skillet with the oil and garlic. Lightly sauté until the mushroom stems are cooked and the garlic is fragrant.

4. Remove the mushroom stems from the skillet and add to a bowl. Next, add the almond flour, fresh herbs, salt and pepper. Stir well to combine.

5. Take each cleaned out mushroom head and add a spinach leaf. Then stuff the mushrooms with the almond flour mixture. Garnish with some shaved mozzarella.

6. Place the mushrooms on the baking sheet and bake for 30-35 minutes. Serve warm.

GINGERBREAD HUMMUS

(GF, RSF, DF, Vegan Friendly, Low Acid Healing)

This hummus recipe is an easy to make and sweet appetizer that everyone will enjoy!